Nathan Fa’avae kör Coast to Coast
Wow, det här är ball: World Champion Adventure Racer Nathan Fa’avae has entered the Speight’s Coast to Coast Longest Day event for…
coast to coast
Snabb växling av Richard Ussher!
Under Coast to Coast 2005 växling från paddling till cykling.
Full race recap and film
It’s time for a deeper review and analysis of Coast to Coast 2013. For those of you who are multisport nerds, you may…
the morning after …
Yes I made it. Hardest race I’ve ever done. By far. Man, these guys in NZ are good. I wanted to test myself…
Registration and pre-race rest day
Sitting on the west coast here on Friday. Got through registration yesterday smoothly and now preparing the final steps of the nutrition plan…
Time trial
I have had some ups and downs and frustrations with race prep — so much to do and so little time. And I…
Nutrition plan
Wish I had more time for a blog update, but preparing for this race is a full time job. Here come’s a quick update…
Action from NZ
Things are starting to heat up down here … Saturday: I ran the mountain section of the race under blue skies Sunday: I paddled…
The international dateline
Heading to NZ tonight, 10 pm out of LAX direct to Auckland, then a short stop and another 90 min to Christchurch where…
A1 and A2
Yesterday I did an A1 fat-burning session and today it was a classic 8×8 min A2 interval session. So why A1 fat-burning? Three reasons:…
Ussher vinner Coast to Coast 2011
Tjena, Latest news from NZ: 1 099 RICHARD USSHER 10:41:12 1 M 1 M 1 2 145 DOUGAL ALLAN 10:55:59 2 M 2 M…
Coast to Coast
Tjena, Det finns en lirare på NZ som vunnit Coast to Coast Longest Day nio gånger, (9), hur sick är inte det? Hans namn…